![]() Swimming at the Colorado 4A State Championships, the senior from Discovery Canyon High School in Colorado Springs did not disappoint, breaking two state records on his way to a pair of individual titles. Quintin McCarty wanted to leave a lasting legacy in his final high school swim meet. Already one of the top prep stars in the country-with three more years of high school remaining-O’Dell will definitely be a swimmer worth watching. The added strength combined with her already record-breaking speed could have staggering effects in the years to come. I do upper body, lower body, explosiveness (exercises) and squats for pushing off those walls.” “I focus on my core when I’m lifting because it’s good for swimmers to have strong core muscles. “It’s a fun class,” she told the Orange County Register. She enjoys racing and takes full advantage of her peer group to challenge and be challenged,” Irvine Novaquatics coach Ken LaMont told Best Version Media (BVM) Sports.Īs a high school swimmer, O’Dell got considerably stronger in the water, thanks to a weightlifting class that supplemented her training in the water. “She is very aware of her training, fully understanding her pace, speed and technique, and utilizing each training set to maximize her workouts. Meanwhile, she was also second in the 50, 100 and 200 freestyles, making her one of the most versatile teenagers in her sport. In USA Swimming’s 13-14 age group, she has the top all-time long-course rankings in the 100-200 backstroke and 200-400 IM. In August 2019 as a 12-year-old, she took down Missy Franklin’s 11-12 girls national age group record in the 200 meter IM, clocking 2:18.69 at the Western Zone Age Group Championships to erase Franklin’s 2:19.12 mark set in 2008. O’Dell started swimming competitively at age 7 for the Chino Hills Sharks before joining Irvine Novaquatics. Both of her performances were fast enough to place her second in the nation in combined power points (353.3). Her IM time, which broke the Division I record, was the second-fastest time nationally this past season, while her backstroke time was a hundredth of a second off the CIF-SS record time. O’Dell took that speed to her high school, where she continued to dominate swimmers her age-and older.Īt the California State Championships (CIF-Southern Section Division I), she won the 100 yard backstroke in 52.27 before claiming the top spot in the 200 IM as well, touching the wall in 1:55.15. Olympic Swimming Trials in Omaha, Neb.-something very few swimmers that young have ever done, especially in five events. swimming.Īt just 14, she competed at the U.S. ![]() Most freshmen are looking to find their spot on a team or even reach a bigger stage, but O’Dell entered high school already competing on the biggest stage in U.S. Teagan O’Dell just finished her freshman season at Santa Margarita Catholic High School in California. Santa Margarita Catholic High School, Calif. Before we present the feature stories on this year’s winners, here is a look at our Swimmer of the Year Runners-Up. The road to selecting the honorees is long, as high school seasons – across all states – stretch from September through May. The August issue of Swimming World Magazine traditionally honors the High School Swimmers of the Year. Check the full worldwide EPA list page.Teagan O’Dell and Quintin McCarty Earn High School Swimmer of the Year Runnerup Honors Health alert: everyone may experience more serious health effectsĮveryone should avoid all outdoor exertionĬreditsAll the credits must go to the worlwide EPA (Enviromental Protection Agencies), as all this work is only made possible thanks to their work. The entire population is more likely to be affected.Īctive children and adults, and people with respiratory disease, such as asthma, should avoid all outdoor exertion everyone else, especially children, should limit outdoor exertion. The general public is not likely to be affected.Įveryone may begin to experience health effects members of sensitive groups may experience more serious health effectsĪctive children and adults, and people with respiratory disease, such as asthma, should avoid prolonged outdoor exertion everyone else, especially children, should limit prolonged outdoor exertion Members of sensitive groups may experience health effects. Air Quality ScaleThe AQI scale used for indexing the real-time pollution in the above map is based on the latest US EPA standard, using the Instant Cast reporting formula.Īir quality is considered satisfactory, and air pollution poses little or no riskĪir quality is acceptable however, for some pollutants there may be a moderate health concern for a very small number of people who are unusually sensitive to air pollution.Īctive children and adults, and people with respiratory disease, such as asthma, should limit prolonged outdoor exertion.
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